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Saturday morning kids class and their turn to atte

Saturday morning kids class and their turn to attempt the level splits in the silks along with a X Pose 👏👏

Only a couple of snaps from Monday's 8pm group but

Only a couple of snaps from Monday's 8pm group but making a reverse gazelle look easy 👏👏🌟

Monday's 7pm group had a go at Delilah on top and

Monday's 7pm group had a go at Delilah on top and in silks Nina's Trick standing star and superman🌟🌟

Monday's 6pm group had a turn at a layback bridge.

Monday's 6pm group had a turn at a layback bridge. Looking great everyone 💪👏👏

Just a little bit more from our Stage 1 lovelies f

Just a little bit more from our Stage 1 lovelies from last night
Loving how the look already and only after a few weeks 👏👏💪🔥

First part of our Stage 1 students on a Thursday @

First part of our Stage 1 students on a Thursday @ 8pm. Making this look easy and fun in the same process
If you think you might want to try this then get in contact
Call 01482503020 or text 07766223155 to enquire. Our new stage 1 is starting at 8pn on Tuesday 9th August

Catching up with the 6pm power houses on a Thursda

Catching up with the 6pm power houses on a Thursday. But if a mix of moves over the last couple of weeks. Wrist seat gazelle to level splits in the silks
Always a great night teaching these crazy bunch 😁🔥🔥

Part 2 of Tuesday's 7pm group. Optical splits and

Part 2 of Tuesday's 7pm group. Optical splits and more splits, just for the fun of it
Always smiling and looking great ladies! 💪👏👏

Part 1 of Tuesday's 7pm class. Starting in silks a

Part 1 of Tuesday's 7pm class. Starting in silks and trying out a shoulder sling
If you think you could do this then why not get in touch. We've got a new course starting on Tuesday 9th August @ 8pm
Call 01482503020 or text 07766223155 to enquire. You just never know what you can achieve

Don't think I've posted these from last week. Han

Don't think I've posted these from last week.

Hanging around with no 1 and no 2. These ladies work so hard 💪

#aofair #learnhoop #learnsilks #aofaircrew #circus #learncircus #whatcouldyoudo #positivebodyimage #myclass

Dare to dream ❤️ This is Rosita. She had less

Dare to dream ❤️

This is Rosita. She had lessons with us from aged 14. She is now performing in the circus 🤩

#whatcouldyoudo

New over 10s class available on a Wednesday at 6pm.

To book message us here or text 07766223155 👍

#aofair #learnhoop #learnsilks #aofaircrew #circus #learncircus #whatcouldyoudo #kidsclass #kidscircus #beginnersclass

A few shots of the kids class last week. They are

A few shots of the kids class last week.

They are doing great 👏 🤩

There is a new over 10s slot available on a Wednesday at 6pm. If your kids are interested message us here or text 07766223155 👍

#aofair #learnhoop #learnsilks #aofaircrew #circus #learncircus #whatcouldyoudo #kidsclass #kidscircus #beginnersclass #myclass

Part 2 of 2 for Wednesday 8pm class. So much fun

Part 2 of 2 for Wednesday 8pm class.

So much fun doing this. The sense of achievement when you nail it is why we do it. It's not a competition with each other but a supportive group who encourage and celebrate every success ❤️

New beginners course starting on Tuesday 9th August at 8pm to join us message us here or text 07766223155 👍

#aofair #learnhoop #learnsilks #aofaircrew #circus #learncircus #whatcouldyoudo #myclass #positivebodyimage

Part 1 of 2 More top of the hoop work with the 8p

Part 1 of 2

More top of the hoop work with the 8pm class.

It's a tad tricky to get into this position but worth it for the end result.

If you want to be stronger, more flexible and make new friends then join us on Tuesday 9th August at 8pm for a new beginners course.

To book message us on here or text 07766223155 👍

#aofair #learnhoop #learnsilks #aofaircrew #circus #learncircus #whatcouldyoudo #stongwomen #positivebodyimage #myclass

Wednesday night fun we dropped the hoops so we had

Wednesday night fun we dropped the hoops so we had a long strop to practice moves on.

Here is a superman pose, side lunge and in the hoop a twisted poisson.

We have a new beginners course starting on Tuesday 9th August at 8pm. If you want to join us message us here or text 07766223155 👍

#aofair #learnhoop #learnsilks #aofaircrew #circus #stongwomen #learncircus #whatcouldyoudo #myclass

Part two of our Stage 1 course from last week. If

Part two of our Stage 1 course from last week. If you think this looks a good way to get fit then why not enquire
We have a new stage 1 starting Tuesday 9th August @8pm
You never know what you can achieve until you try

Part 1 of our new Stage 1. Only the second time in

Part 1 of our new Stage 1. Only the second time in the hoop, can you believe it! 🌟🌟💪

Sorry girls I forgot to post these. Here are some

Sorry girls I forgot to post these.

Here are some lovely examples of a reverse figure head 🤩

Your teens could be doing this too 😉 new over 10s class starts on Wed 10th August at 6pm. To book message us on here or text 07766223155 👍

#aofair #learnhoop #learnsilks #aofaircrew #circus #learncircus #whatcouldyoudo #kidsclass #kidscircus #beginnersclass #myclass

Last week it was very hot and Paige was the only o

Last week it was very hot and Paige was the only one willing to participate 💪 doesn't she look amazing 😍

We have a new kids class starting on Wednesday 10th August at 6pm.

To book message us here or text 07766223155 👍

#aofair #learnhoop #learnsilks #aofaircrew #circus #learncircus #whatcouldyoudo #kidsclass #kidscircus #beginnersclass #myclass

New beginner's silks and hoop course. This class i

New beginner's silks and hoop course.
This class is a great way to improve strength and flexibility. If you find it hard to stick with the gym, why not try something different?
To book, call 01482 503020 or text 07766223155

So Thursday's 6pm we're trying a nice little combo

So Thursday's 6pm we're trying a nice little combo in the silks with some lever splits. If you tip too far you end up with a veil 🤣
Well done everyone xx

So Thursday night saw the start of the journey for

So Thursday night saw the start of the journey for these lovely people with hoops and silks
If you think you could do this then why not contact us to see
Well done everyone 👏👏

Part 3 of 3 Then we laid back on the hoop! Breath

Part 3 of 3

Then we laid back on the hoop!
Breathing is over rated in this position! 😂

Hoop is great for making us flexible and staying supple is the best way to put aches and pains to bed 💪

Join us by registering your interest for our next beginners course. Message us on here or text 07766223155 👍

#aofair #learnhoop #aofaircrew #circus #learncircus #whatcouldyoudo #positivebodyimage #myclass

Part 2 of 3 Wednesday night hoop sessions was all

Part 2 of 3

Wednesday night hoop sessions was all about laying back!

First we did it off the strop...

Does this look scary? Pushing past your comfort zone is what makes you mentally strong 💪

We also laugh a lot! 😂

Register your interest by messaging us here or text 07766223155 👍

#aofair #learnhoop #aofaircrew #circus #learncircus #whatcouldyoudo #positivebodyimage

Nice pose from the 8pm ladies with this wrapped si

Nice pose from the 8pm ladies with this wrapped silk hang.

Silks really is a strength builder and strength training is paramount for health and longevity.

So if you want to live a long and healthy life register your interest by messaging us here or text 07766223155 👍

#whatcouldyoudo #bestrong #stongwomen #positivebodyimage #aofair #learncircus #learnsilks #myclass

Part 2 of 2. Just some of the shapes we practiced

Part 2 of 2.

Just some of the shapes we practiced last night 🤩 looking fabulous. Well done 👏

Register your interest by messaging us here or text 07766223155 👍

#aofair #learnhoop #aofaircrew #circus #learncircus #whatcouldyoudo #myclass

Part 1 of 2. Wednesday night fun with the 7pm gro

Part 1 of 2.

Wednesday night fun with the 7pm group. Lots of moves practice on the top of the hoop.

You could be sitting high with us as we have new courses starting regularly. Register your interest by messaging us here or text 07766223155 👍.

#aofair #learnhoop #learnsilks #aofaircrew #circus #learncircus #whatcouldyoudo #myclass

Absolutely smashed star on the bar and gazelles th

Absolutely smashed star on the bar and gazelles this week 😁

We have an adults beginners class starting on
Thursday at 8pm. To book message us on here or text
07766223155 👍

#aofair #learnhoop #learnsilks #aofaircrew #circus
#learncircus #whatcouldyoudo #kidsclass #kidscircus
#beginnersclass #myclass

Practicing gazelles this week 😄 We have an adu

Practicing gazelles this week 😄

We have an adults beginners class starting on
Thursday at 8pm. To book message us on here or text
07766223155 👍

#aofair #learnhoop #learnsilks #aofaircrew #circus
#learncircus #whatcouldyoudo #kidsclass #kidscircus
#beginnersclass #myclass

Some lovely lay back bridge variations😍 We hav

Some lovely lay back bridge variations😍

We have an adults beginners class starting on
Thursday at 8pm. To book message us on here or text
07766223155 👍

#aofair #learnhoop #learnsilks #aofaircrew #circus
#learncircus #whatcouldyoudo #kidsclass #kidscircus
#beginnersclass #myclass

These two did amazing this week😁 We have an ad

These two did amazing this week😁

We have an adults beginners class starting on
Thursday at 8pm. To book message us on here or text
07766223155 👍

#aofair #learnhoop #learnsilks #aofaircrew #circus
#learncircus #whatcouldyoudo #kidsclass #kidscircus
#beginnersclass #myclass

Practice makes perfect only when it's perfect prac

Practice makes perfect only when it's perfect practice

Did you know that you get a loyalty practice session with every course or 4 private lessons you purchase? And, if you cannot attend a lesson you get a missed lesson credit that you can use at practice?

To book your session go to www.pole4fitness.com and click the link to book now. Be quick as your credit will expire in 12 weeks so make the most of it.

Any problems message us here or text 07766223155.

These two aced class last week😁 We have a new

These two aced class last week😁

We have a new beginners class starting on Thursday at 8pm. If you want to book message us on here or text 07766223155 👍

#aofair #learnhoop #learnsilks #aofaircrew #circus #learncircus #whatcouldyoudo #myclass

Love a good gazelle 😍 We have a new beginners

Love a good gazelle 😍

We have a new beginners class starting on Thursday at 8pm. If you want to book message us on here or text 07766223155 👍

#aofair #learnhoop #learnsilks #aofaircrew #circus #learncircus #whatcouldyoudo #myclass

Love these shapes 😍 knee pose and belays for my

Love these shapes 😍 knee pose and belays for my Monday class😁

We have a new beginners class starting on Thursday at 8pm. If you want to book message us on here or text 07766223155 👍

#aofair #learnhoop #learnsilks #aofaircrew #circus #learncircus #whatcouldyoudo #myclass

Monday class , acing hip holds and Flag on double

Monday class , acing hip holds and Flag on double point 😁

We have a new beginners class starting on Thursday at 8pm. If you want to book message us on here or text 07766223155 👍

#aofair #learnhoop #learnsilks #aofaircrew #circus #learncircus #whatcouldyoudo #myclass

Wednesday night gang practiced elbow hangs on the

Wednesday night gang practiced elbow hangs on the strop.

I think this move looks really elegant 🤩 below hangs need a bit of protection when you first try but you soon get hard-core elbows 💪💪

We have a new beginners class starting on Thursday at 8pm. If you want to book message us on here or text 07766223155 👍

#aofair #learnhoop #learnsilks #aofaircrew #circus #learncircus #whatcouldyoudo #myclass

Do you want to get stronger and more flexible but

Do you want to get stronger and more flexible but don't like going to the gym? Have you thought about starting an aerial fitness class?

Are you still thinking about it and still haven't joined? 😁 Many of our members spent a long time thinking about it and wish they had joined sooner. What are you waiting for?

4-week courses are £36 plus a complimentary practice session.

To book message us here or text 07766223155

More photos of no 1 & no 2 (aka Nicolle and Nicole

More photos of no 1 & no 2 (aka Nicolle and Nicole) these are from last week when we practiced some laying hoop positions. Harder than you think and believe it or not they start on the top bar to get the best position.

You could be laying around with us in our new beginners course starting on Thursday at 8pm. To book message us on here or text 07766223155 👍

#aofair #learnhoop #learnsilks #aofaircrew #circus #learncircus #whatcouldyoudo #myclass

Wednesday night #chard practice. This group of you

Wednesday night #chard practice. This group of young ladies work so hard 💪

We have an adults beginners class starting on Thursday at 8pm. To book message us on here or text 07766223155 👍

#aofair #learnhoop #learnsilks #aofaircrew #circus #learncircus #whatcouldyoudo #kidsclass #kidscircus #beginnersclass #myclass

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