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Have you put weight on over lockdown? What's your

Have you put weight on over lockdown?

What's your plan to take it off?

If you have done lots of diet plans and think you know how to lose weight yet don't understand why its not happening then this is for you ❤️

If you are ready to do something differently and this time get the results you deserve then head over to @gorillagrubkitchen or copy and paste this link in your browser ⬇️⬇️⬇️

Www.gorillagrubkitchen.co.uk/slimmer-kitchen.html

#Weightloss #plantbaseddiet #positivebodyimage #whatdoyoueat #makeachange #diet #mealplan #mealprep

Something to brighten your day 😂☀️ (they we

Something to brighten your day 😂☀️ (they were both very okay by the way!! Haha) #aerial #aerialist #aerialhoop #lyra #circus #cirque #doubles #doubleshoop #bail #aofair #aofairhull #fitness #strongwomen #believe #achieve #fly

Double the trouble in practice last week 😂❤️ #aerial #aerialhoop #doubleshoop #aerialist #lyra #circus #cirque #aofair #aofairhull #strongwomen #fitness #believe #achieve #fly

This time last week ❤️ if you’re improvising

This time last week ❤️ if you’re improvising at home, doing any stretching or strengthening, or even just something silly, send us your photos!! Let’s keep supporting each other during these difficult times 💪🏽 #aerial #aerialists #aerialsilks #aerialhoop #lyra #aerialfabric #aerialtissue #aofair #aofairhull #fitness #strongwomen #believe #achieve #fly

Stage 2 has started for these ladies last night. A

Stage 2 has started for these ladies last night. Already making it look great - Sarah x

Still learning hard and working on the top of the

Still learning hard and working on the top of the hoop for these ladies at 6pm last night 😁👏

I had the pleasure of this young lady for a lesson

I had the pleasure of this young lady for a lesson today and what a great class she had. She did everything I asked, never complains, asks constructive questions and listens to instructions 👍👌🤩 Fab class girly 💖

We teach young and old, the only think to stop you is you!

Whether you think you can or can't your right! #whatcouldyoudo

Call 01482503020 for more information on classes
#aofairhull #aofaircrew #aofair #wannabeinourgang #strongwomen #positivebodyimage #lyra #learnhoop #learnhoophull #learncircus #circus #circushull #aerialarts #aerial #kidsclass #kidscircus #kidscircushull #learncircus

Worked on lots of things this morning with my 2nd

Worked on lots of things this morning with my 2nd kids class. These ladies were just brilliant today. I'm sorry I didn't get any more photos 🙈

You could join us and learn all these moves. Call us on 01482503020 to find out more.

#aofair #aofaircrew #aofairhull #learnhoop #learnhoophull #learncircus #circus #circushull #aerialarts #aerial #kidsclass #kidscircus #kidscircushull #whatcouldyoudo #myclass #friends #wannabeinourgang #strongwomen #positivebodyimage

Part 2 of kids class this morning. For more infor

Part 2 of kids class this morning.

For more information on joining one of our courses please call us on 01482503020.

#aofair #aofaircrew #aofairhull #learnsilks #learnsilkshull #shedidthat #learncircus #circus #circushull #aerialarts #aerial #kidsclass #kidscircus #kidscircushull #whatcouldyoudo #myclass #friends #wannabeinourgang

Had lots of fun this morning with a lesson in hamm

Had lots of fun this morning with a lesson in hammock for the kids class. Everyone loved it! And you can see that they look amazing 🤩

We have classes starting all the time. If this is something you fancy trying then give us a call on 01482503020 and so we can find a class for you.

#aofair #aofaircrew #aofairhull #learnsilks #learnsilkshull #shedidthat #learncircus #circus #circushull #aerialarts #aerial #kidsclass #kidscircus #kidscircushull #whatcouldyoudo #myclass #friends #wannabeinourgang

Forgot to share these. @rowancb looking great girl

Forgot to share these. @rowancb looking great girly 👌👍💪 #aofairhull #aofaircrew #aofair #wannabeinourgang #strongwomen #positivebodyimage #circushull #aerialarts #aerial #whatcouldyoudo #myclass #aerialrope #aerialartist #circuslife #circushull #learncircus #whatdoyoudoforfun

New stage for these ladies at 7pm learning front b

New stage for these ladies at 7pm learning front balance folds, arabesque and then a quick switch into Peter Pan 😁👏👏

So tonight we started practicing some poissons in

So tonight we started practicing some poissons in the 6pm class 💪👏👏

Really productive class for these lovelies last ni

Really productive class for these lovelies last night ❤️ we went from layback bridge on the silks yo mermaid and angel in the hoop! - Becki x #aerial #aerialist #aerialsilks #aerialfabric #aerialtissue #aerialhoop #lyra #circus #cirque #aofair #aofairhull #fitness #strongwomen #believe #achieve #fly

I felt like I took way more photos than this! Look

I felt like I took way more photos than this! Looks great girl's 😍

#aofairhull #aofaircrew #aofair #wannabeinourgang #strongwomen #positivebodyimage #learnsilks #learnsilkshull #shedidthat #learncircus #circus #circushull #aerialarts #aerial #kidsclass #kidscircus #kidscircushull #whatcouldyoudo #myclass

Playing with #wineglass variations this week. #ao

Playing with #wineglass variations this week.

#aofair #aofaircrew #aofairhull #learnhoop #learnhoophull #learncircus #greatestshowman #circushull #aerialarts #aerial #whatcouldyoudo #positivebodyimage #myclass

Pretty shapes in the hoop with this layout variati

Pretty shapes in the hoop with this layout variation ❤️ #aofair #aofaircrew #aofairhull #learnhoop #learnhoophull #learncircus #circus #circushull #aerialarts #aerial #whatcouldyoudo #positivebodyimage #myclass

Look how great these young ladies doing. #standin

Look how great these young ladies doing.

#standingsail

#aofairhull #aofaircrew #aofair #wannabeinourgang #strongwomen #positivebodyimage #learnsilks #learnsilkshull #shedidthat #learncircus #circus #circushull #aerialarts #aerial #kidsclass #kidscircus #kidscircushull #whatcouldyoudo #myclass

A little bit of double point work on the top of th

A little bit of double point work on the top of the hoop for the Thursday group this week. Even got the flipped ankle hang 👏👏🔥

Pike/splits away to owl for these lovely ladies on

Pike/splits away to owl for these lovely ladies on Monday 💛 - Becki x #aerial #aerialist #aerialhoop #lyra #circus #cirque #pike #splits #owl #aofair #aofairhull #strongwomen #fitness #believe #achieve #fly

Just a few leg blocks and splits from these power

Just a few leg blocks and splits from these power houses in a Tuesday night 👏💪💪

Fabulous bolts and wine glasses from the beaut Sta

Fabulous bolts and wine glasses from the beaut Stage 2’s 👏🏽 - Becki x #aerial #aerialhoop #aerialist #lyra #circus #cirque #aofair #aofairhull #strongwomen #fitness #believe #achieve #fly

Silks fun with Katie from Monday last week 😍 ex

Silks fun with Katie from Monday last week 😍 excited to be back tomorrow! What’s better than aerial to start your week?! - Becki x #aerial #aerialist #aerialsilks #aerialfabric #aerialtissue #circus #cirque #aofair #aofairhull #believe #achieve #fly #strongwomen #fitness

Standing in the hoop pose for Wednesday night ladi

Standing in the hoop pose for Wednesday night ladies. 🤜🤛 #aofairhull #aofaircrew #aofair #wannabeinourgang #strongwomen #positivebodyimage #lyra #learnhoop #learnhoophull #learncircus #circus #circushull #aerialarts #aerial #whatcouldyoudo #myclass

We worked with a single foot lock in silks to crea

We worked with a single foot lock in silks to create some beautiful shapes 😍

#aofairhull #aofaircrew #aofair #wannabeinourgang #strongwomen #positivebodyimage #learnsilks #learnsilkshull #shedidthat #circushull #aerialarts #aerial #whatcouldyoudo #myclass

These ladies had a great class this week. #splitsa

These ladies had a great class this week. #splitsaway #pikeaway and #owl 😁

#aofairhull #aofaircrew #aofair #wannabeinourgang #strongwomen #positivebodyimage #lyra #learnhoop #learnhoophull #learncircus #circus #circushull #aerialarts #aerial #whatcouldyoudo #myclass

Here is jasmine practicing a sail pose from a hip

Here is jasmine practicing a sail pose from a hip lock 👍

#aofairhull #aofaircrew #aofair #wannabeinourgang #strongwomen #positivebodyimage #learnsilks #learnsilkshull #shedidthat #learncircus #circus #circushull #aerialarts #aerial #whatcouldyoudo #myclass

Fun class on Thursday this week as we learned the

Fun class on Thursday this week as we learned the #lotus pose.

We have classes for kids and adults. Our next adult class is on Wednesday 11th March so please call us ASAP to book your place on 01482503020

#aofairhull #aofaircrew #aofair #wannabeinourgang #strongwomen #positivebodyimage #learnsilks #learnsilkshull #shedidthat #learncircus #circus #circushull #aerialarts #aerial #whatcouldyoudo #myclass

No 1 and 2 were in again this week. We did some co

No 1 and 2 were in again this week. We did some combinations on a single foot lock. Looking great girls 💪

#aofairhull #aofaircrew #aofair #wannabeinourgang #strongwomen #positivebodyimage #learnsilks #learnsilkshull #shedidthat #learncircus #circus #circushull #aerialarts #aerial #whatcouldyoudo #myclass

Early morning kids class looking fantastic 💪 🤜 🤛 👍

#aofairhull #aofaircrew #aofair #wannabeinourgang #strongwomen #positivebodyimage #learnsilks #learnsilkshull #shedidthat #learncircus #circus #circushull #aerialarts #aerial #kidsclass #kidscircus #kidscircushull #whatcouldyoudo #myclass

Alyssa missed the week we taught super hero so her

Alyssa missed the week we taught super hero so here is her superhero photo 💪🤜🤛 #aofairhull #aofaircrew #aofair #wannabeinourgang #strongwomen #positivebodyimage #learnsilks #learnsilkshull #shedidthat #learncircus #circus #circushull #aerialarts #aerial #kidsclass #kidscircus #kidscircushull #whatcouldyoudo #myclass

Alex smashed her private today 👏🏽👏🏽 ya

Alex smashed her private today 👏🏽👏🏽 yassssssss!!! - Becki x #aerial #aerialhoop #lyra #aerialsilks #aerialfabric #aerialtissue #circus #cirque #aofair #aofairhull #strongwomen #fitness #believe #achieve

Teaching kids is very rewarding. I watch them grow

Teaching kids is very rewarding. I watch them grow in so many ways. I see them over come their fears, get stronger, more mobile, flexible and coordinated. (as well as growing upwards!!) This is my boy Dax and Autumn from class this week.💪👌👍🤩 #proudaerialmamma

#aofairhull #aofaircrew #aofair #wannabeinourgang #learnsilks #circushull #circus #circushull #aerialarts #aerial #kidsclass #kidscircus #kidscircushull #positivebodyimage #lyra #learnhoop #learnhoophull #learncircus #circus

These young ladies worked really hard this week. G

These young ladies worked really hard this week. Great attitudes and work ethics. Practice, practice, practice and then you succeed 💪

#aofairhull #aofaircrew #aofair #wannabeinourgang #strongwomen #positivebodyimage #lyra #learnhoop #learnhoophull #learncircus #greatestshowman #circushull #aerialarts #aerial #kidsclass #kidscircus #kidscircushull #whatcouldyoudo #myclass

Just relaxing in the silks 😂 #aofairhull #aofa

Just relaxing in the silks 😂

#aofairhull #aofaircrew #aofair #wannabeinourgang #strongwomen #positivebodyimage #learnsilks #learnsilkshull #shedidthat #learncircus #circus #circushull #aerialarts #aerial

Jasmine had a private lesson on Wednesday. She wor

Jasmine had a private lesson on Wednesday. She worked really hard 💪👍 her words 'bloody hell I'm knackered!' 🤣

Well done chick 🤜 🤛 xx

#aofairhull #aofaircrew #aofair #wannabeinourgang #strongwomen #positivebodyimage #lyra #learnhoop #learnhoophull #learncircus #circus #circushull #aerialarts #aerial #whatcouldyoudo #myclass

Fun class on Wednesday night. Simple shapes make t

Fun class on Wednesday night. Simple shapes make the best photos 🤩

#aofairhull #aofaircrew #aofair #wannabeinourgang #strongwomen #positivebodyimage #lyra #learnhoop #learnhoophull #learncircus #circus #circushull #aerialarts #aerial #whatcouldyoudo #myclass

Impressive single arm hangs 👏🏽👏🏽 - Bec

Impressive single arm hangs 👏🏽👏🏽 - Becki x #aerial #aerialist #aerialhoop #lyra #circus #cirque #singlearmhang #aofair #aofairhull #fitness #strongwomen #believe #achieve #fly

The most beautiful martinis I ever did see 🍸 -

The most beautiful martinis I ever did see 🍸 - Becki x #aerial #aerialhoop #lyra #circus #cirque #martini #elbowhold #fitness #strongwomen #aerialist #aofair #aofairhull #believe #achieve #fly

Yayyyy our first ever star on the bar for these la

Yayyyy our first ever star on the bar for these ladies last night! ⭐️ they were very brave!! Haha - Becki x #aerial #aerialhoop #lyra #circus #cirque #staronthebar #aofair #aofairhull #fitness #strongwomen #believe #achieve #fly

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