FAQs

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Frequently Asked Questions

 

How much is a course?

All our 4 week courses cost £36 and we include a free practice session which are on a Monday at 8 pm.

 

How do I pay for the course?

All courses are paid in full upon booking. You can do this by popping into the club, calling us, our contact page and paying via card or doing a bank transfer. Regular payments can be made via standing order.

 

Can I pay on the first night?

No all our courses are payable upon booking and you are only booked on with receipt of full payment.

 

Can I pay for just 1 lesson to see if I like it?

We have a taster session on the last Friday of every month that costs £5. All the courses are to be paid in full upon booking.

 

What happens if I cannot make every class?

Don’t worry we have catch up classes on a Monday at 8 pm.

 

I have already done aerial , do I need to start at stage 1?

No not at all. We would invite you a to practice session which cost £5 and one of our instructors will assess your ability and find a suitable class for you to join. If you join a course on that night your practice assessment will be free.

 

What do I wear for aerial hoop and silks?

We recommend that you wear leggings and a vest top. We recommend that you bring a warm hoodie or sweat top to warm up in as it can be very cold sometimes when moving from the changing rooms to the studio

 

What if everyone is really good?

Don’t worry, the course is very progressive and as long as you of good general health you shouldn’t have a problem keeping up.

 

Is there a weight limit for aerial hoop and silks?

Obviously you need to be able to fit in our hoop for this course, unless you are very obese then you shouldn’t have a problem. You should be realistic about what you are going to be able to do if you are overweight. Weight itself is not always a problem we have some girls who are on the heavy side but are very strong, but if you are unable to participate in general exercise and activities then you will find aerial is probably not for you.

 

Is there an age limit?

Yes you have to be 16 to join the main stream classes. We have specif slots for teenagers and children so please contact reception for more details. There is no upper limit as long as you are in good health.

 

Tel – 01482 503020

Text – 07766223155

Email – reception-pole4fitness@hotmail.com